Show Notes
In this heartfelt episode of Flawless Conversations, host Tamika Jones sits down with Monica Bowens, licensed clinical social worker and professional Christian life coach, to explore the unseen emotional wounds that quietly shape our confidence, relationships, and purpose. With over 20 years of experience, Bowens shares compassionate insights on how unrecognized trauma can hide behind everyday stress, anxiety, and self-doubt and how awareness, journaling, and faith-based self-reflection can begin the healing journey. The discussion reveals how identifying inner narratives, practicing self-love, and reclaiming one’s worth are vital steps toward emotional freedom.
